Impact of Social Media Usage on the Mental Health of Academic Librarians at Bayero University, Kano
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Abstract
Background: Social media (SM) has become essential for academic librarians. It facilitates professional networking, information sharing, and career development. However, excessive engagement may lead to stress, anxiety, and work-life imbalance. This study examines the patterns, benefits, and challenges of SM use among academic librarians at Bayero University, Kano (BUK).
Method: A quantitative research design was employed, using a structured questionnaire distributed to 41 academic librarians across BUK. Data were analysed using descriptive statistics in SPSS to determine SM usage patterns, perceived benefits, challenges, and emotional impact.
Results: Findings revealed that WhatsApp (78.0%) and Facebook (53.7%) were the most commonly used SM platforms for professional development. A majority of respondents (75.6%) engaged SM daily, primarily for information sharing (87.8%) and networking (78.0%). While 73.2% reported a positive impact on work-life balance, some librarians experienced stress due to social comparison (31.7%) and institutional support gaps (41.5%). Additionally, 68.3% expressed interest in training on managing the emotional effects of SM use.
Conclusion: Although SM offers substantial professional benefits, its prolonged use can contribute to emotional strain. The study recommends institutional policies on digital well-being, structured training sessions, and enhanced organizational support for optimal SA engagements. These measures can help academic librarians leverage SM effectively while minimizing psychological effects.
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